Longest sleep fell after May: Sleep · hours: 2025-01: 6.14; 2025-12: 3.89. Average sleep HRV varied by month: HRV · ms: 2025-01: 25.94; 2025-12: 22.67

Sleep duration shortened in mid-2025 as HRV varied
Longest sleep sessions per exported day
Longest sleep fell after May
2025 monthly means, recorded sessions only
Sleep · hours: 2025-01: 6.14; 2025-12: 3.89
Longest sleep fell after May
ObservationSleep · hours
2025-016.14
2025-025.65
2025-036.21
2025-047.12
2025-057.12
2025-065.09
2025-074.51
2025-085.14
2025-094.36
2025-105.47
2025-115.86
2025-123.89
Average sleep HRV varied by month
2025 monthly means, recorded sessions only
HRV · ms: 2025-01: 25.94; 2025-12: 22.67
Average sleep HRV varied by month
ObservationHRV · ms
2025-0125.94
2025-0223.73
2025-0330.58
2025-0431.77
2025-0529.13
2025-0625.18
2025-0725.81
2025-0826.82
2025-0923.68
2025-1028.11
2025-1122.67
2025-1222.67